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Head to head

Metricool vs OneUp

Metricool

Metricool combines publishing and reporting in Brands. Free allows one Brand and 20 actual publications per calendar month; Starter begins at $25 monthly for five Brands, while Advanced adds team members and client approvals from $67 monthly.

From
Free
Free scheduling
Yes
OneUp

OneUp combines multi-network scheduling, recycling and cross-posting with an inbox, keyword listening and an Instagram grid planner. Basic includes five accounts for $25 monthly or $180 annually; approval workflows require a higher tier.

From
$15a month, billed yearly
Free scheduling
No

Bottom line

Metricool is the pick for analytics-led marketers who want organic and paid in one report, and it's the only one of the two with a free scheduling plan. OneUp fits power users publishing to many networks at once better, and it adds social listening that Metricool leaves out.

Metricool has a free plan and paid plans from $20 a month, billed yearly, and OneUp starts at $15 a month, billed yearly. Metricool brings ad management that OneUp skips, while OneUp has social listening Metricool doesn't.

Key differences

Where the two actually diverge, before the full tables.

  • Metricool has a free scheduling plan; OneUp doesn't, though it offers a 7-day trial.
  • Paid plans start at $15 a month, billed yearly on OneUp and $20 a month, billed yearly on Metricool.
  • Metricool posts to 10 networks, OneUp to 11.
  • Only OneUp reaches Snapchat.
  • Metricool has ad management; OneUp doesn't.
  • OneUp has social listening; Metricool doesn't.

Features compared

FeatureMetricoolOneUp
AI captionsYesYes
Basic analyticsYesYes
Advanced reportsYesNot assessed
Bulk uploadYesYes
Evergreen recyclingPartialYes
Team rolesYesYes
ApprovalsYesYes
Link in bioYesNot assessed

Platforms compared

NetworkMetricoolOneUp
InstagramAutoAuto
FacebookAutoAuto
X (Twitter)AutoAuto
LinkedInAutoAuto
TikTokAutoAuto
PinterestAutoAuto
YouTubeAutoAuto
ThreadsAutoAuto
BlueskyAutoAuto
Google BusinessAutoAuto
RedditNoNot confirmed
SnapchatNoAuto
TwitchNoNot assessed
WordPressNoNot assessed

Pricing

Prices use each tool’s billing unit. Annual equivalents are labeled as billed yearly; scaling rows show monthly costs and available annual rates.

Metricoolquote-based

Free plan available.

Free entry plan
Free

Plan set by your profile count.

OneUpquote-based

No free plan; 7-day trial.

Lowest public entry price
$15 a month, billed yearly

Plan set by your profile count.

Metricool

Free

Free
Scheduled posts
20
  • 1 brand; 20 actually published posts per calendar month across the planner
  • All networks except LinkedIn and X
  • 5 competitor profiles, 30 days of analytics, AI assistant

Starter

Popular
$25a month

$20 a month billed annually

Scheduled posts
Unlimited
  • From $25/mo ($20 annual) for up to 5 brands
  • Up to 10 brands for $45/mo ($36 annual)
  • Unlimited publishing, LinkedIn, 100 competitor analyses
  • Reporting tools, PDF and PPT exports, SmartLinks, Canva and Drive
  • X is a +$5 per-account add-on

Advanced

$67a month

$53 a month billed annually

Seats
Unlimited
Scheduled posts
Unlimited
  • From $67/mo ($53 annual) for up to 15 brands
  • 25 brands $107/mo ($85 annual); 50 brands $210/mo ($159 annual)
  • Team and client management, role management, post approvals
  • Full X analytics, custom report templates, Looker Studio connector, API

Custom

Custom
  • Quote-only for more than 50 brands
  • White label, dedicated account manager, custom AI credits
  • Business integration
  • Plans are chosen by how many 'brands' you connect rather than multiplied per brand: you land in a brand-count band and pay that band's price. A brand is a group of profiles, roughly one account per network.
  • Starter covers up to 10 brands ($25 a month for 5, $45 for 10; $20 / $36 on annual). Advanced covers up to 50 ($67 / $107 / $210 a month for 15 / 25 / 50 brands; $53 / $85 / $159 on annual). Past 50 brands it's the quote-only Custom plan.
  • Annual billing saves up to 24% depending on the band.
  • X is a separately charged add-on on eligible paid plans. Free excludes X and LinkedIn; LinkedIn begins on Starter.
  • Listed prices exclude VAT, which is added before checkout.
  • Current public pricing exposes USD and EUR tariffs for monthly and annual brand bands. Confirm the selected configuration and billing term.
  • The Free plan is genuine: 1 brand, 20 actual publications a month, 5 competitor profiles, and 30 days of analytics, but no LinkedIn or X.

OneUp

Basic

$25a month

$15 a month billed annually

Seats
1
Accounts
5
Scheduled posts
300
  • 5 social accounts; $25 monthly or $180 billed annually
  • Custom Fields for account-specific text
  • Post approvals require Intermediate or above

Intermediate

$60a month

$48 a month billed annually

Seats
3
Accounts
15
Scheduled posts
Unlimited
  • $60/mo, 15 social accounts
  • 3 cross-posting workflows

Growth

Popular
$120a month

$84 a month billed annually

Seats
9
Accounts
30
Scheduled posts
Unlimited
  • $120/mo, 30 social accounts
  • 5 cross-posting workflows

Business

$300a month

$240 a month billed annually

Seats
Not confirmed
Accounts
80
Scheduled posts
Unlimited
  • 80 social accounts; extra accounts displayed at $1/month
  • Eight cross-posting workflows
  • Team allowance conflicts between twenty total and twenty additional; confirm total

Enterprise

Conflicting official Enterprise figures; request current configured quote

Accounts
Not confirmed
Scheduled posts
Unlimited
  • Custom Enterprise configuration; confirm accounts, seats, price and included compliance terms
  • Priced by how many social accounts you connect: the plan steps up with the band you land in, 5, 15, 30, then 80 accounts. On Business you can add extra accounts at $1 a month each.
  • Each connected destination consumes an account slot. Verify current destination eligibility, particularly Reddit and messaging-only channels, rather than treating analytics coverage as publishing support.
  • There's no free plan, but a 7-day trial with nothing due upfront.
  • Basic annual billing is $180 ($15 monthly equivalent). Each Google Business Profile location consumes one account slot.
  • Basic holds 300 scheduled posts at once, not 300 per month. Cross-posting to three accounts consumes three waiting-post slots.
  • Fair-use daily publication caps across accounts are 150/500/750/1,000 on Basic/Intermediate/Growth/Business.
  • X link-post add-ons are sold in $50/month increments covering 250 link posts.

Pros and cons

Metricool

  • Deepest analytics for the price, with paid ads alongside organic
  • Unusually generous free plan
  • Wide network list, including Twitch analytics and Google Business
  • Strong agency value with brand-band pricing and white-label reports
  • Brand-band pricing takes a minute to work out
  • X is a paid add-on and LinkedIn is paid-only
  • Listed prices exclude VAT
  • No category-based evergreen recycling and no broad listening

OneUp

  • Broad network selection; confirm the intended destinations
  • Evergreen recycling, RSS and cross-posting automation
  • Account-bundled plans with additional-account options
  • AI captions, first comments and X threads
  • No permanent free plan
  • Each Google location uses an account slot
  • Post approvals start above Basic
  • Basic caps the waiting queue at 300 posts
  • X links require an extra paid allowance

Metricool vs OneUp: FAQ

Is Metricool or OneUp cheaper?
Metricool has a free entry plan. OneUp starts at $15 a month, billed yearly. The plans may cover different workloads, so check the required accounts and features.
Does Metricool or OneUp have a free plan?
Metricool has a free plan; OneUp does not, though it offers a 7-day trial.
Which is better, Metricool or OneUp?
Metricool is the stronger pick for analytics-led marketers who want organic and paid in one report, while OneUp is the better fit for power users publishing to many networks at once. We don't score them; the right call comes down to how you post.

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